Solyanka with enoki mushrooms in a pot

Category: Vegetable and fruit dishes
Solyanka with enoki mushrooms in a pot

Ingredients

sauerkraut 200 g
winter mushrooms - enoki 100 g
medium pickled cucumber 1 PC.
bulb onions 1 PC.
medium carrots 1 PC.
dry greens fenugreek 1 tsp
black crushed rye crackers 1.5 tbsp. l.
ground-chopped walnuts 1.5 tbsp. l.

Cooking method

  • Solyanka with enoki mushrooms in a potChop the onion and carrots, fry until golden brown in vegetable oil, mix with squeezed sauerkraut, add chopped pickled cucumber,
  • put in a pot, set to bake at T 180 degrees for 20 minutes.
  • Solyanka with enoki mushrooms in a potIn mushrooms, winter honey agarics, I cut off the lower spongy layer.
  • Solyanka with enoki mushrooms in a potI washed it, cut it,
  • Solyanka with enoki mushrooms in a potadded to the pot with almost ready-made cabbage, mixed
  • Sprinkled on top with a mixture of rye crumbs and chopped walnuts, set to bake for 6 minutes. Enoki should not be baked for a long time; prolonged heat treatment makes such mushrooms very tough.

Note

Enoki are winter mushrooms.
"The beneficial properties of enoki are possible due to their rich composition. So, these mushrooms contain the polysaccharide flammulin, according to scientists, this substance can fight cancer, because it has an anti-cancer effect.
Dishes made from these small mushrooms with a tiny cap have a great effect on digestion, thanks to the special composition of nutrients. And the protein contained in mushrooms in sufficient quantities helps to lose weight, which is very appreciated by women who are constantly choosing a miraculous diet for themselves, especially since enoki are also low in calories.
Mushrooms do not contain cholesterol, they practically do not contain carbohydrates, but they contain potassium, this substance, necessary for a person, is extremely useful for hypertensive patients with its ability to smoothly lower the blood pressure level.
In the modern world, people often suffer from chronic fatigue syndrome, and to combat it, B vitamins are simply needed, which are found in sufficient quantities in mushrooms. "

Elena_Kamch
Maria, an interesting recipe!
Do you sell such mushrooms? I have been looking for them for a long time and have never seen them on sale
Valkyr
Elena_Kamch, of course, are on sale, and cheaper than champignons.
Kapet
Quote: Valkyr
Elena_Kamch, of course, are on sale, and cheaper than champignons.
That is, you have locally grown enokitake like mushrooms?

Both shiitake and enokitake have truly anti-cancer and anti-cancer properties. With one solid "But" - this high-quality product, rich in healing polysaccharides, is obtained only on natural wood (oak) under natural lighting conditions. In other words, you can forget about any medicinal properties of such mushrooms grown on a farm industrially and bought at a local supermarket ...
However, the author here does not treat anyone ...
Valkyr
Kapet, Constantine, oh, how inattentive you are! The question was about the sale. And I, perhaps, collected mine in the nearest forest ........ Huh? How do you like it? They grow, grow in the forests near Moscow, yes.
Admit it, are you a mycologist or a microbiologist?
Kapet
Valkyr, in the forests near Moscow, it is such monks - white colorless, as in your photo, do not grow. What you have in the photo is Flammulina velutipes cultivated in culture. And those that grow in nature have a color, and the hat is not so small ... Look at them here: 🔗 : Cultivated Flammulina velutipes and Wild enokitake, Flammulina velutipes ...

Quote: Valkyr
Admit it, are you a mycologist or a microbiologist?
I'm not even a gynecologist. But you will not believe what information can be collected on the domestic and foreign Internet ...
Valkyr
Kapet, Konstantin, would never have thought that you are so naive - believe everything that is written on the Internet.
Kapet
Quote: Valkyr
Kapet, Konstantin, would never have thought that you are so naive - believe everything that is written on the Internet.
If I believed everything that is written on the Internet, then I would have walked without pants for a long time ...

Look for yourself: in nature, such colorless mushrooms on legs as thin as strings in winter conditions do not grow ...
However, perhaps you collected monks in the tropics on Sannikov Land - then there are no questions ...
Valkyr
Kapet,
However, perhaps you collected monks in the tropics on Sannikov Land - then there are no questions ...
- psychic !!!!!!
Kapet
I used to cook with such monks and sprouts of mash, the famous Korean mild kalbi t'ang soup, with beef ribs, daikon radish, and green onions. In general, it turned out delicious and exotic. Probably, these mushrooms play an important role in your recipe ...
Valkyr
Yes, Konstantin, mushrooms in any form! Archetypally we have a mushroom family .....
Kapet
Quote: Valkyr
Archetypally, I am a mushroom family ...
Oh, mom ... And that's with whom the devil pulled me to argue ... P-warn me!

- "Voluntarism!"
- "In my house, I ask you not to express yourself!"
film "Prisoner of the Caucasus."
Valkyr
Quote: Kapet

Oh, mom ... And that's with whom the devil pulled me to argue ... P-warn me!

- "Voluntarism!"
- "In my house, I ask you not to express yourself!"
film "Prisoner of the Caucasus."
Constantine, warned? Yeah .....

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