Chicken breast fillet jelly (for a beautiful figure)

Category: Cold meals and snacks
Chicken breast fillet jelly (for a beautiful figure)

Ingredients

chicken fillet (breast) 1.0KG
drinking water 1.0KG
garlic 1 head
salt norm + a little more
gelatin 40 g
Bay leaf 1-2 pcs
freshly ground black pepper 10 peas

Cooking method

  • Chicken breast fillet jelly (for a beautiful figure)
  • My vacation starts on Saturday. Suddenly someone is also going to lose weight. Preparing for the swimming season. This recipe will come in handy now. Although, I often cook with it in winter. First, it's simple. The main thing is to read carefully.
  • Chickens I had a tray, about a kilogram. Let's take the same amount of water.
  • Chicken breast fillet jelly (for a beautiful figure)
  • In a saucepan, bring the water to a boil and send the files there. Let's salt. Add freshly ground pepper. Let it boil. Reduce the fire and remove the foam. Let it stand over low heat, covered ... 10 minutes. After that, turn off the stove and leave the fillets in the broth until they cool. I add Lavrik at this moment, when the stove is already turned off.
  • Chicken breast fillet jelly (for a beautiful figure)
  • At that moment, peel the head of garlic. Let's grind. Soak gelatin in a small amount of cold water. (The method is described on each pack.)
  • Chicken breast fillet jelly (for a beautiful figure)
  • We try to disassemble the cooled fillet pieces into fibers - let it look like real jelly. Chop part with a knife.
  • Chicken breast fillet jelly (for a beautiful figure)
  • Put our chicken and garlic back into the broth. Add the soaked gelatin. Let's stir.
  • Chicken breast fillet jelly (for a beautiful figure)
  • Let's try. We need to make it seem to us that the broth is too salty. It is such a broth that, when it cools down, will have the ideal taste typical for such dishes. Bring it to a boil again, but turn it off immediately. Pour into convenient trays or plates.
  • Chicken breast fillet jelly (for a beautiful figure)
  • Chicken breast fillet jelly (for a beautiful figure)
  • Can be refrigerated. In a few hours, you'll have a delicious meal with a minimum of calories. But tasty. And simple. Highly recommend.

The dish is designed for

about 8 servings 250 g each

Time for preparing:

30 minutes and evening in the fridge

Cooking program:

cooking followed by cooling

Note

The dish is simple and tasty. The chicken turns out to be tender. You just need to carefully salt.



STUDEN is a traditional Russian, Ukrainian and Belarusian cold dish of veal, beef, pork (the head and legs of the animal are used), which is prepared by prolonged cooking and maximum thickening of the broth, followed by cooling. It has numerous analogues among other peoples.

alfa20
Galina, thanks for the recipe! Well, it looks very tasty! I will definitely try. Only now ... and if there is less garlic or without it at all? Mine do not want him in any way.
Firecracker
Galina, what a cool and most importantly not a messy recipe! I will definitely cook a chicken like that,
I'm sure it will be delicious, I use the same technology to cook chicken breast for salads, I just cook it for 3 minutes and with herbs, the breast is not dry, very tasty and very juicy. Thank you!
Svetlenki
Galya, I'll definitely do it for myself, but my men let them go through the forest as they want !!!

I admired the transparency of your broth!

Quote: the dog is gray
Let it stand over low heat, covered ... 10 minutes

Galya, is it boiling or just wobbling? And the lid is directly closed tightly?

Square trays with lids and a small salt shaker as from childhood ... and also without a spoon ...
dog gray
Quote: Svetlenki
Galya, is it boiling or just wobbling? And the lid is directly closed tightly?
Light, let it boil over low heat, as it happens. Not really important here. Don't bother with the lid either - you don't need to cover it at all.The main thing is not to keep the breasts in the boiling broth for more than 10 minutes. Even the largest will become rough and rubbery.
Girls, don't like garlic - don't put it! But from spices, except for black pepper and laurel, I do not recommend anything else. The main thing is to salt it correctly.
Serve with Russian mustard or horseradish. They will perform all the functions of spices, correct flaws with salt, even if you salt a little.
Galleon-6
Oh, how lovely, thank you, I will definitely cook it.
baba nata
dog grayGal, a very necessary recipe, not even for losing weight, but just for deliciousness! Thank you, the post will end - I will definitely do it!
dog gray
Yes, girls, the chicken is delicious. And cooking is easy!
ninza
Galina, thank you for the delicious and quick recipe. I love when it is tasty and most importantly fast. Thank you!
Irina F
Galyun, I take your wonderful recipe for a note! I will definitely cook it !!!
Scarecrow
dog gray,

Do you know what, Galya ???
I am hungry...
I want jelly.

EUA
Galina, thank you for sharing the recipe. Did it, everything worked out. Very tasty.
Eugene
Galya, thanks for the delicious and quick recipe
OlgaGera

Cool And I was wondering why I bought a whole briquette of kurruznyi Vooot!
Gray dog, piiiiib And I want to eat ...
Vinokurova
Quote: OlgaGera
And I'm hungry.
Uh-huh ... and I want a beautiful figure !.
dog gray
Well, what can I say to you - cook already! You will not regret. For a figure - just that! Calorie content is low, fill up - there will be more! I remembered anecdote ...




I'll cook it tomorrow. Let her stay for her daughter, while the mother will travel across the vastness of the country. Vacation is coming soon. Natasha, it's a pity it won't work - Tula doesn't fit in my voyage chumadan. Next time, by all means ...
Crochet
Quote: Scarecrow
I am hungry...

Quote: OlgaGera
And you want to eat .....

Quote: Vinokurova
Uh-huh ...

You onShthen starve yourself, assholes ?!

From you, girls, I did not expect this !!!


Vinokurova
Crochet,

Innus, I don't answer for others, but I swallow))) I don't care how much you eat ... I don't starve myself, but I regularly feed myself))))

OlgaGera
Crochet,

no-no, after breakfast I went in ... but delicious zhezh))))

dog gray
So what is tasty is not the most important thing here! The point is simplicity. Even in primitiveness. It is quite possible to put it on the festive table. Some people still make jellies in our rapid time. For whole days, their minds and hands occupying. And then - once, and it's done! Believe me, no one will suspect you of ... a substitution. Is that some very meticulous aunt. Who only cooked jellies all her life.
Vinokurova
Quote: the dog is gray
So what is tasty is not the most important thing here!
Well, don't tell me !. tasty, this is very important ... but I, for example, generally adore jelly in broths ... just now I cooked jellied meat, so I cooked more broth with a specialty ... so I didn't fill one form with meat, only filled it with broth ...
And I adore chicken jellied meat ... and not only out of savings I buy a whole chicken .. but so that the bones are for a delicious broth ... so that the breasts are on "pork pieces", so that there are paws for pilaf and legs in a pot ... well to make it tasty
Quote: the dog is gray
The point is simplicity
Yes, you can't take that away! more scribble)))
Thanks for the simple and delicious recipe!
OlgaGera
Quote: Vinokurova
And I love chicken jelly ..
: a-kiss: yeah !!! Tomorrow I will do satsivi on this broth)))) Sednya ram. Vinokurova,

I'm so enticing thee. we now have a ram seller. Call, come and you will have a ram)))

Tancha
Galya, what deliciousness! I will definitely cook from vacation! And I also dispose of the tips of the chicken wings there. Recently, grilled wings were often made, half a packet of these phalanges was accumulated.
dog gray
Quote: Tancha
I will dispose of the tips of the chicken wings there. Recently, grilled wings were often made, half a packet of these phalanges was accumulated.
Ideal for gelling. Well done for chopping them off. Previously, it was strictly forbidden to serve them in the second, so to speak, dish - they went only for broth. However, as well as butts and necks.
OlgaGera
Quote: Tancha
I also dispose of the tips of the chicken wings there.
Exactly! Tatyana,
Scarecrow
dog gray,
Don't laugh at the current, but not only am I not at home anyway, I'm also halfway to St. Petersburg))).
OlgaGera
Quote: Scarecrow
I'm also halfway to St. Petersburg)))
Nata, really went to jelly
dog gray
ScarecrowYou will laugh when we meet in Bologoye. I will wave a pen from the oncoming Sapsan. You will recognize me - I will be the happiest from the upcoming vacation. I will sit by the window, drink Kindzmarauli and have a snack with freshly baked candied fruit! Today at 17-00 we will start in Moscow and further with all the stops. Summer has begun for me!
Scarecrow
dog gray, no, I'm already in St. Petersburg.

Happy holidays to you.
Then I'll cook the jellied meat when I arrive.
Crochet
Quote: Scarecrow
I'm already in St. Petersburg

Tus, are you at work or what?
dog gray
You, an hour, not to the Constitutional Court? If anything, I work side by side. Popped in for 5 minutes - to finish something ...
Scarecrow
No, I'm on vacation!))
Svetlenki
Quote: the dog is gray
and have a snack with freshly baked candied fruit

dog gray, Galya, well, I couldn't resist - I went and read it. This was the first time I ever heard such a name. Very entertaining bread ... I'll try to bake it unambiguously. Thanks for the tip!
dog gray
Quote: Svetlenki
Thanks for the tip!
All compliments - Chuche! She pointed. I'm not a baker, I'm a cook!




Sveta, look at the topic side by side - Chuchelkin. Candied fruits. I took it from there. She herself, by God, did not know ...
Song
It seems that the recipe is uncomplicated and familiar to everyone, but dog gray so managed to tell-show appetizingly that at once everyone there is wanted to cook.
Tancha
Quote: the dog is gray
Candied fruit
Where to go, where to look?
kristina1
dog gray, Galyawhat a cool diet dish .. that's what you need .. thanks
Chef
Congratulations on your well-deserved victory in the "Best Recipe of the Week" competition
kristina1
dog gray, Galya, hurray, hurray, hurray .. congratulations
k @ wka
Oh!! It looks so appetizing ...
I went to the store, buy chicken breasts
Elya_lug
Galya, congratulations on your victory! I also cooked that week, it was very tasty, my husband also appreciated it, he had jelly for work lunches. Only for taste I added some Adyghe salt to taste.
lettohka ttt
dog gray, Galina🎈 congratulations on a well-deserved victory and a medal! 🎈🎈🎈: skripka: Great recipe! (y) Bookmarked
ninza
Galina, congratulations! Clever and beautiful! URAAAAAAA!
dog gray
Girls! I am grateful to everyone for their attention to my recipe. Only in the evening of today I returned from a trip along the Golden Ring. And then, it turns out, people write to me and congratulate me. I'm somewhat confused. Nevertheless, thanks again to everyone !!! Tomorrow I will continue to rest now in my native land - on Ladoga. Then I take my leave. Then let’s show off ...
Olga VB
Checkmark, with a medal initiative!
Loksa
Galya, Congratulations on the victory!
kVipoint
Galya, and in 10 minutes will the breast have time to boil enough?
Crochet
VitaI think otherwise Galya would not warn:

Quote: the dog is gray
The main thing is not to keep the breasts longer than 10 minutes. in a boiling broth. Even the largest will become rough and rubbery.
kVipoint
Yes, this is understandable, the main thing is that all unnecessary bacteria are not preserved there, so I ask
Vikulina
dog gray, Galya, yesterday I came across a recipe, today I already tasted the most delicate and dietary jellied meat with great pleasure.
Galya,

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