Chicken fillet with curry and green beans (pressure cooker Polaris 0305 AD)

Category: Healthy eating
Chicken fillet with curry and green beans (pressure cooker Polaris 0305 AD)

Ingredients

Chicken fillet 300g
Green beans 200g
Onion 1 PC
Garlic 2 cloves
Curry seasoning 1 tbsp. l
Olive oil 1 tbsp. l
Salt
Pepper

Cooking method

  • We all love to eat deliciously and at the same time remain slim and beautiful, I propose a recipe for a dietary and very tasty dish, which is also very easy to prepare, * Chicken fillet with curry and asparagus beans *. The suggested recipe is for 2 servings.
  • Cooking.
  • Chicken fillet with curry and green beans (pressure cooker Polaris 0305 AD)
  • Cut the fillet into strips, salt, add half the curry and marinate for 15 minutes.
  • Chicken fillet with curry and green beans (pressure cooker Polaris 0305 AD)
  • Finely dice the onion and garlic.
  • Chicken fillet with curry and green beans (pressure cooker Polaris 0305 AD)
  • Pour 1 tbsp into the multicooker bowl. a spoonful of vegetable oil, add onion and garlic, lightly fry.
  • Chicken fillet with curry and green beans (pressure cooker Polaris 0305 AD)
  • Add fillet, stir fry for 5 minutes.
  • Chicken fillet with curry and green beans (pressure cooker Polaris 0305 AD)
  • Add the beans and remaining curry, salt and pepper to taste, stir and cover.
  • Chicken fillet with curry and green beans (pressure cooker Polaris 0305 AD)
  • Close the valve, set the "Cooking time" program, pressure - 2, 2 minutes, at the end of the cooking process, forcibly release the pressure, and open the lid.
  • Chicken fillet with curry and green beans (pressure cooker Polaris 0305 AD)
  • Place the fillet on a plate, sprinkle some curry on top if desired.
  • Chicken fillet with curry and green beans (pressure cooker Polaris 0305 AD)

The dish is designed for

2 servings

Time for preparing:

30 minutes

Cooking program:

Cooking time

please
Looks delicious
Deana
Thank you! Very tasty, I love curry. I did it in Shteba, fried everything, closed it with a lid and at a pressure of 0.7 for 3 minutes. Not 2 simply because I poked it once again and there was no time to fix it, while I was still cooking something else. The pressure was not immediately released for the same reason and because there were 2 times more beans (I love beans). The most tender beans turned out, the chicken just melts in the mouth. In general, if my conscience had not woken up, I would have devoured both portions in one sitting.

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