Soup-puree DiEtichesky in a slow cooker

Category: First meal
Soup-puree DiEtichesky in a slow cooker

Ingredients

chicken fillet 1 PC.
fresh potatoes 3 pcs.
fresh carrots 1 PC.
frozen broccoli 50 g
salt to taste
butter a piece
water

Cooking method

  • Chicken fillet (frozen) put in a bowl of MV, filled with water. Turned on the "Extinguishing" mode for 1 hour.
  • Peeled the potatoes, cut into large pieces, added to the fillet after 25 minutes.
  • Then she grated the carrots, took out 6-7 broccoli and put them on the breast with potatoes, added salt.
  • Soup-puree DiEtichesky in a slow cooker
  • After 10 minutes, I checked the readiness of the potatoes.
  • Turned off the MV.
  • I laid out the finished fillets, potatoes, broccoli in a separate pan (I was afraid to scratch the bowl with a blender).
  • Beat with a blender, adding broth with carrots from a bowl of MB + a piece of butter.
  • Soup-puree DiEtichesky in a slow cooker
  • When serving, decorated with carrots, there were no greens))
  • Soup-puree DiEtichesky in a slow cooker

The dish is designed for

2 servings

Time for preparing:

1 hour

Cooking program:

Extinguishing

Note

Within a month I will have to eat dietary meals, so in the evening I figured out such a soup - tasty and satisfying at the same time.
Next time I will cut the carrots into pieces (I will not rub), boil with all the ingredients and all under a blender

And why in the name DiEticheskiy - as a child, I leafed through the book of 1954 "About tasty and healthy food" at my grandmother's. This is where there is a section "Health food, Diet dishes"
Soup-puree DiEtichesky in a slow cooker

Ksyushk @ -Plushk @
Quote: Melisa72ru

I will have to eat dietary meals for a month

What happened to you? I hope you are alive and well?
Melisa72ru
Ksyusha, since I write, then the first is alive, the second means I will be healthy after a month of dietary nutrition
Ksyushk @ -Plushk @
Well, thank God! Straight off your shoulders! You frighten here with your diets. Look to me, so that you don't even think about getting sick.
Melisa72ru
Ksenia, with such a diet I'll definitely be healthy
I started taking pictures of the current, breakfast, so to speak
Lisss's
so this is the menu for those who have already lost weight (after a serious illness or surgery), and want to regain their weight, if there are no restrictions on the part of the digestive organs, otherwise I look - the shot is satisfying as for diets
Melisa72ru
Lisss's Lyuda, I just clicked it, if only the word diETa could be seen
But I, in fact, also after the operation)))
Only now I have such a dietetic soup in my profile
Lisss's
aha, Zhen, recover!
Altusya
Health, Zhenya!
It's summer now, a lot of vitamins and all kinds of yummy. Perhaps soon on vitamins kaaaak vdarish
MariS
And I thought, wondered: "Where would I put the leftovers of frozen broccoli?"
Now I know, thanks Zhenya!
Melisa72ru
Lisss's, Altusya thanks for the kind words))) what you can eat and what you can't - the list on the fridge is nailed
I cook in accordance

MariS , Marina, in general, you can just make broccoli with fillets, add carrots if you wish ... and what you want, sea of ​​variations
Murlykka
Thank you so much. I survived the operation, and now I'm looking for dietary dishes ... True, I did not eat broccoli before, but white cabbage is now banned (((I hope that I like this
Melisa72ru
Murlykkaof course you will like it !! eat to your health !!

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