Completely lean fish soufflé (Aurora multicooker)

Category: Fish dishes
Completely lean fish soufflé (Aurora multicooker)

Ingredients

fish fillet 700gram
dry rice 100g
semolina 2 tbsp. spoons
onion 1 head
carrot 1 piece
potatoes 1 piece
garlic 2tooth
salt taste
ground black pepper taste

Cooking method

  • Prepare minced meat from fish (I have hake), onions, garlic, carrots, potatoes. Boil rice. Add rice, semolina, salt, pepper to the minced meat. Mix.
  • Place a circle of baking paper at the bottom of the pan. Lubricate the sides well. We spread the minced meat. We bake on the "Baking" program for 1 hour 30 minutes. We take out the pan and let the soufflé cool completely in it.
  • Completely lean fish soufflé (Aurora multicooker)

Time for preparing:

1 hour 30 minutes

Cooking program:

Bakery products

Note

It seems to me that the dish is very dietary. It is suitable not only for those who are fasting, but also for those who, for some reason, have to adhere to a diet.

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